Haven't been to yoga in a week so I went today and I really have missed it. I have decided that I need it more than just once a week. It soothed me, and that's a good thing since this is the time of year where I can slip into a depression like one slips on an iceslick after a snowstorm, breaking one's back and needing constant care and attention to be nursed back to health, not that that's ever happened to me, but, I could break, at any time.
But, the depression is at a minimum since I have Cabo to look forward to, which I'm really not looking quite forward to yet. Not until I go out and find that gut-sucking-boob-lifting-shoulder-smoothing-back-fat-disguising-one-hundred-plus-dollar bathing suit that I know is just out there waiting for me.
I may actually purchase a bathing suit that will cost more than all the handbags I possess totalled. I want to sit in a room and have a personal expert shopper bring me suits that she knows will work with my body, while I sit there sipping on some iced tea, waiting ever-so-patiently.
Wouldn't that be nice?
In the meantime, I'm not calling it a diet anymore since I am not having any cravings or desires to knock off a Krispy Kreme or a Domino's. It's really easy. Just write down the stuff you eat. And plan accordingly. Like today, I knew I was going to Applebee's for dinner. I rationed out my points.
I had a yogurt and granola this a.m. for 3.5 points.
Nonfatcinnamondolcelatte, in which
I requested NO whip, but she accidentally put it on there.
"Is there whip cream on this?" I asked.
"Yes, didn't you want it?" she said.
"No, but keep it on. I'll considered it a gift," and it was.
I then had an apple
Applebee's WW onion soup and the Cobb Salad, which wasn't all that great, but it was veggies, and it was filling.
I'm going to have a mint Skinny Cow in a little while.
Boring, boring, boring... but hey, such is the Manic life I lead!